Before you go out and eat 6 snickers tonight, get a head start on your New Years resolutions. Gain weight season officially starts tonight. I have a few sites to help fight the temptation. I mentioned the 300 Workout a while back and I think the work out is a good goal. Check out the schedule on the site for the daily workout from the gym that trained the 300 guys.
Another good site to check out is CrossFit. I like the work outs on these sites because they do two things, they work multiple muscles and they do not take hours to do. If you are on the fence about whether you can do this check out John Stone Fitness. His photo gallery shows how he went from a slob to ripped day by day. If you are not at the gymjones or crossfit level yet and you want to follow others on a journey to fitness check out Fat Man Unleashed. Either way do yourself a favor and do not over endulge tonight.
What are some of your favorite links?
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November 5th, 2007 at 11:25 pm
I follow FatManUleashed, small world.
November 6th, 2007 at 2:53 am
It does seem small. I like aspects of his site. I don’t follow it much, just not enough time in the week for everything.